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Oranges

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DESCRIPTION

Oranges are a type of low-calorie, highly nutritious citrus fruit. Oranges contribute to firm, clear skin and can help lower a person’s risk of many conditions.

BENEFITS

Orange is mainly known for its Vitamin C content. However, oranges contain other plant compounds 

 and antioxidants that may reduce inflammation and work against disease.

Oranges are a good source of fiber and potassium, which can support heart health.


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