1 Helps Improve Digestive System
Fuji Apples contain different ingredients, among them Pectin and Glycine, which are essential to stop the effects of heartburn.
It also prevents and reduces inflammation of the stomach and intestines, in addition to regulating the urinary ducts.
2 Reduces fever and sleeps well
If you eat a Fuji apple before going to sleep, you will feel the effects of its sedative properties, due to its high phosphorus content. ,
To get a solution that helps reduce fever, mix 60 grams of Fuji apple with 1 liter of water you drink
3 Fuji apple controls blood pressure
The apple is rich in vitamins, antioxidants, citric acid, and malic acid, which help improve blood circulation and prevent the formation of atherosclerosis. This helps reduce the risk of high blood pressure.
4 Decreases risk of heart disease
Apples increase good cholesterol and reduce bad cholesterol – Research demonstrates that among people who eat apples, 50% of people have lower cholesterol than people who do not eat apples by 10%. Therefore, it is said that “Fuji apple is the fruit of people with heart disease”. Apples contain a lot of potassium, reducing the risk of leprosy and avoiding cerebrovascular accidents
5 Combats cancer cells
Fuji apples are also high in polyphenols, which have antioxidant properties. This antioxidant is found both in the skin and in the flesh of the apple preventing free radicals. if there are many free radicals in the body, it will damage cells and cause cancer diseases
6 Prevent Hemorrhoid
Hemorrhoids are not just a disease of the veins. These are diseases of a vascular system from the arterioles, veins, and arteriovenous anastomosis to smooth muscle and connective tissue lined by the normal epithelium of the anal canal. Although Hemorrhoid is not too dangerous, it brings a lot of discomfort and pain in daily life.
You can decrease your disease condition by complementing many fibers for your body. Fuji apple is a fiber-rich source
7 Prevent Hair Loss
Fuji apple accommodates a lot of minerals and vitamins namely, potassium, magnesium, calcium, and copper, vitamin A, Vitamin C that help improve hair germ cells and reduce hair loss circumstances. The apples also contain procyanidin is a natural substance which increases hair growth
Therefore, eating Fuji apples every day is a great way to prevent hair loss progress
8 Prevent Cataract
Fuji apple covers various antioxidants which decrease the risk of cataracts by around 10 to 15 percent.
9 Solve respiratory problems
Respiratory diseases often present in varying degrees. Some diseases will improve markedly after only a few days of treatment. However, some diseases are chronic, long-lasting, and can recur over and over again.
The apple possesses a high anti-inflammatory content being extremely good for solving respiratory problems like asthma.
10 Prevent Premature Aging
Vitamin C and A in Fuji apples are essential to combat the aging process by boosting collagen synthesis. Both of the vitamins will prevent the formation of free radicals creating wrinkles, picking up dead skin cells, and black spot