Why You Should Eat Fresh Fruits:
There are many benefits of consuming organic fruits as an addition to your diet. Organic, or pesticide-free fruit is healthy for you because it contains the necessary vitamins, minerals, and antioxidants that help you stay fit and healthy. Organic fruits also contain more fiber and nutrients than standard, non-organic fruits.
It is not a surprise that fruits are a rich source of vitamins and minerals, mainly because they contain lots of water. In addition to these, organic fruits (that means without added pesticides) provide even more health benefits such as their ability to help in weight loss and lower cholesterol levels.